We invite you to join us at Gaia Yoga and experience yoga that is all about you. The very heart of this ancient practice is to deeply connect to your true self so that you can stand tall within and shine your unique light into the world as brightly as it can be… And along the way it improves your posture, helps you to breathe better and makes you strong and healthy. It also improves your relationship with yourself, others and the world around you. Pretty powerful stuff!
In our calm and beautiful studio you will find classes that will meet your needs with inspiring teachers that are dedicated to providing accessible and healing yoga. Discover a yoga that nurtures, unfolds tight bodies, improves old injuries and celebrates all the wonder that you are.
We are pleased to be offering all of our drop-in yoga classes by donation. Our motto, ‘Yoga that is right for you‘, not only means yoga classes that are supportive of your individual needs, but also a studio where everyone is welcome to enjoy the benefits of yoga, no matter what your income or ability is.
For more information about Yoga by Donation, please click here.