July 24 - 29, 2011: A retreat at the Fairmont Chateau Lake Louise to explore, explain, question, and taste when possible the fundamental issues involved in a spiritual path and practice. The goal in...
We are all subjected to stress in our busy lives. Typical stressors include: Too much to do, not enough time High level of work demands (eg. high volume, unrealistic expectations) combined with low level...
Modern research has shown that Yoga has many health benefits that include the reduction of stress, chronic pain and the risk of heart disease. Yoga can also build strength and flexibility while reducing incidence...
